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By Menno Cooper One day you wake up and say to yourself, he I want to study abroad. After taking a shower you still have in your mind that a study abroad program is very cool. Now you sit down and take some breakfast but your mind is still very busy with the thought that a summer study abroad program is the solution to get out of the rate race. Waiting for the bus to go to school you ask yourself, is study abroad real or a dream. The bus is stopping in front of the school and you drag yourself to the science class. While listen to the teacher about science stuff what is not in any interest to you your mind is going back till this morning when you woke up with the dream to study abroad. Just thinking about summer study abroad in a sunny Italy and eating pizzas. Or dreaming of a nice study abroad in London where we can visit the Big Ben. The bell is ringing the class is over and now going to the next boring class where we can hear the same thing again. The study abroad idea is still in your mind the whole day and you still not sure if it is real or fiction the day is coming to an end and you are again waiting for the bus to go home. During this journey you say to your self that you need to do something to make your dream come true. When the bus stops you get out and go home. After taking some orange juice you get behind the PC and you Google the internet for study abroad. You get a lot of information regarding study abroad programs. It is a jungle out there to get the right information and you get impatient and tired. You feel that the study abroad in Italy and London gets further away. But you are determining to get your summer study abroad information what you need to get your mind to rest. Your eyes are getting smaller and you get tired and frustrated. You need to go to bed because tomorrow is a one off those boring days at school again. You feel defeated because you did not find the study abroad program you wanted. In bed you are closing your tired eyes and dream again of the nice summer study abroad. The alarm clock is ringing it is 6.45 in the morning you open your eyes and look out of the window and you see snow. You ask yourself is this real or a dream. ABOUT THE AUTHOR: Menno Cooper is a recognized authority on the subject of study abroad. His web site, http://www.mystudyabroadsite.com, provides a wealth of informative articles and resources on everything youll ever need to know about study abroad. Article Source: http://EzineArticles.com/?expert=Menno_Cooper http://EzineArticles.com/?Summer-Study-Abroad-Real-or-a-Dream&id=319189 payday loan no faxing low fees cash advance lenders payday-loan-store-chicago personal loans for people who have filed for bankruptcy

By Glenn Cohen Do you carry a good luck charm? Do you watch a movie and think about a special time in your own relationship? Conscious Meanings entail the creation of rituals, symbols, and structures for yourself, your relationship, and your family. They comprise the words, actions, and objects that hold personal and spiritual significance. Conscious Meanings allow you to remain on course along your Journey from I-TO-WE, bypassing the familiar storms and rocks that could sink your relationship. This assessment helps you recognize the meanings in your life. This free set of assessments offers you the chance to find powerful answers. If you are willing to take the time to reflect on these questions, discuss them, and be honest with yourselves and each other, it can help you on your journey to Co-Create a Conscious Relationship so you can be Best Friends During the Day, Lovers at Night, and Partners for Life. The adventure of life gives us the incredible opportunity to learn and grow as individuals. I like to say that we do not stop learning, stretching, growing, maturing, and changing until we are 6 feet under. What happens so often is we go through life unaware that we dont know what we dont know. In this fast-paced world, many of us do not have or take the time to sit, take a deep breath, and really think about the statements addressed in these assessments. We usually do not reflect on and consider the impact the answers to these statements can have on our relationship. We must gain the awareness, learn the techniques, and practice the skills to Co-Create a Conscious Relationship. Take your time to think about each statement and be honest. One partner should use a black pen and the other partner a red pen. Rate your degree of agreement for each statement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partners score. You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from I-TO-WE. Conscious Meaning _____ _____ – 1 – We know the importance of rituals in creating meaning in our relationship and family. _____ _____ – 2 – We have created rituals for communicating our thoughts and feelings. _____ _____ – 3 – We have created rituals of friendship and connection. _____ _____ – 4 – We have created rituals to honor our values, vision, and spirituality. _____ _____ – 5 – We have created rituals to satisfy each others needs and wants. _____ _____ – 6 – We have created rituals to have safe, honest, respectful, and loving discussions. _____ _____ – 7 – We have created rituals to manage or solve our problems. _____ _____ – 8 – We have created rituals for romance, intimacy, and sexuality in our relationship. _____ _____ – 9 – We have created rituals for our family. _____ _____ – 10 – We have created rituals to make each other feel safe, loved, and cared for. _____ _____ – Total Score You have 10 statements for a total possible score of 100. If your total is: 80 or higher — You scored in the upper percentile Congratulations! You have obviously taken the time to work, ensuring your relationship has the best chance to be successful. Though your relationship is strong, it can only benefit from gaining new awareness, new skills, and new techniques. Good luck in Co-Creating a Conscious Relationship! 60 79 — You scored in the average range Congratulations! Re-read the statements you scored low on and take the time to learn how to raise your score. Consider Co-Creating a Conscious Relationshipthrough gaining new awareness, new skills, and new techniques. You and the relationship will be much stronger on The Journey from I-TO-WE. 0 59 — You scored in the lower range Congratulations! You now know where you need to take the time to closely examine these areas of your relationship. It would benefit both of you to think about these statements, and work toward Co-Creating a Conscious Relationship through gaining new awareness, new skills, and new techniques. Commit to each other to give unselfishly and unconditionally to do whatever you need to do to make each other feel safe, loved and cared for I hope this part of this assessment has been enlightening and helpful. When you get a chance, take the next set of this assessment. Keep the print outs for each so, at the end of the series, you can trace your progress on your journey to Co-Create a Conscious Relationship. I hope you and your partner Gain the Awareness, Learn the Skills and Practice the Techniques so you are successful on your Journey from I-TO-WE to live your lives as each others Best Friends During the Day, Lovers at Night, and Partners for Life 2006 All Rights Reserved Glenn Cohen I-TO-WE Relationship Coaching Create relationship success at home, at work and within yourself learn about the I-TO-WE – Personal-Coaching – Couples-Coaching – Business-Coaching at our website – I-TO-WE Relationship Coaching Its Free – Become a member of the I-TO-WE Institute Share your biggest relationship question, challenge, or concern. Ask Glenn Cohen Article Source: http://EzineArticles.com/?expert=Glenn_Cohen http://EzineArticles.com/?Couples-Relationship-Assessment-Quiz—Part-21—Conscious-Meaning&id=285236 cash thru payday shoob no fax pay loans pay day loan one hour cash advance loans locations in zip 43015

By John McBride If the extent of your experience buying olive oil is at the supermarket – it’s shelved lined with olive oils bearing labels with Italian-sounding names you may think olive oil is an Italian, or primarily Italian food. If so, you would be very wrong. Olive oil was introduced to America primarily by Italians – hence the proliferation of Italian (or Italian-sounding) olive oil brands. But olive oil comes from places as far apart as Spain and Australia and each location gives a unique flavor and quality to the oil it produces. If you’re limiting yourself to one geographic origin, youre missing a whole palate of olive oil flavors. Everyone knows that the same grape produces different wines in different locations. The Cabernet Sauvignons of California are different wines than the Bordeaux of France even though they are pressed from the same grape. Every wine has a terroir that is, factors that influence its taste due to where it comes from, especially the soil and climate where the fruit was grown. Although many people don’t realize it, olive oil also has a terroir. Other than separating it from the watery juice produced when the olives are crushed, extra virgin olive oil undergoes virtually no other processing. So, the product that you pour on your salads or other dishes or dip your bread in is pretty much straight from the fruit. In fact, unlike many “fresh squeezed” juices you may find at the supermarket, cold-pressed extra virgin olive oil is not pasteurized or heated, so there is no loss of flavor components due to heating. Olives for oil are grown in countries around the world, including Spain, France, Italy, Greece, Israel, Tunisia, Jordan, Australia, New Zealand, South Africa and the United States. While you may find the same varietal – say Manzanilla – being grown in Spain, Israel, Australia and California, the olive and its oil will taste different in each location. This is due to differences in soil composition, water and climate. The olive tree takes all of these influences and condenses them into the olive – producing its “terroir”, that is, the factors in its flavor that are influenced by its growing location. (By the way the next time you have your big plastic bottle of “Italian” olive oil from the supermarket at hand, take a close look at the label. Chances are youll find the phrase “Contains oils from” followed by a list of countries, none of which are Italy! What you have then, is a blend of oils where any terroir has been blended out.) Fine extra virgin olive oils are a seasoning. They add critical flavor nuances to any dish and some oils fit a particular dish better than others – just as some wines are better suited to certain foods. If you enjoy olive oil, you should collect a few bottles of different varietals from different geographic regions. Don’t be afraid of spending more for fine oils that you do for your everyday oil – you’ll use a lot less of it. Gourmet quality extra virgin oils should not be used for high-temperature cooking or frying as the heat destroys flavor components. Instead, use a lower-priced oil for the actual cooking and finish with a splash of the gourmet oils. Just a splash of fine extra-virgin olive oil will give great flavor to your dishes. A feature that is becoming more common in gourmet stores across the country is the olive oil tasting bar. If you happen across one, take a moment to taste the same varietals from different locations and compare different varietals to each other. The differences may surprise you. Any food, even bland white bread, will change your perception of olive oil flavors. So, when you do a tasting, try doing it the way professionals do – sip the oil without dipping anything into it. Pour a bit in a small cup and warm it gently in your hand. Then smell the oil to experience its aroma. Then take a sip. Work the oil around your mouth before you swallow to get the full impact of its body and flavor. Then, after you swallow, wait several seconds – many oils have a pleasant peppery pungency you’ll feel in the back of your throat after a short delay. Color doesn’t indicate quality, so try not to let it influence you. And don’t worry if you can’t deconstruct the flavor profile like a pro – the important thing is to find oils that taste good to you! Copyright 2006 by John McBride. All rights in all media reserved. The author grants reprint permission to all venues as long as the article is not used in spam and the copyright, by-line, and author information are included intact. About the Author John McBride is founder and president of The Harrington Trace Corporation, an importer of fine foods and beverages. He personally selected the award-winning and acclaimed olive oil varietals sold under the Israeli Gold label. For additional information on the company, its products, or to sign up for its free newsletter, visit http://www.harringtontrace.com Article Source: http://EzineArticles.com/?expert=John_McBride http://EzineArticles.com/?Olive-Oils:-Extra-Virgin-Varietals-Offer-a-World-of-Flavor&id=150864 merchants cash advance personal loan interest rates apply online personal loan unsecured loan 5000

By Tom Gifford If you want to burn fat and not muscle, you are already one step ahead of the game! Most people want to just “lose weight”. If you just lose weight, then you lose water weight, muscle mass, and maybe a little bit of fat if you are lucky. On the other hand, if you burn fat and increase muscle mass then you will help to raise your metabolism and have results that are permanent! Once you are on the right track to burn fat and not lose muscle mass, you stand a better chance to see the results you want to than the vast majority of people out there! This article will show you two common mistakes that people make when trying to burn fat. 2 Common Burn Fat but Not Muscle Mistakes MISTAKE #1: Long “same speed” cardio routines This is one of the most common methods that people use to try and burn fat. There are a few problems with trying to do too much cardio. One of them is that your body will rapidly adapt to a cardio routine where you go at the same speed the whole time. This means that before long, you have to go longer and harder to get the same physiological challenge as when you started. This is not a good way to burn fat! Another problem with same speed cardio is that it does not help to change your metabolism. If you want to burn fat and change your metabolism through cardio, then you need to try doing something called interval training. Interval training is a great way to burn fat because it involves using both high and low intensities during your cardio routine. For example, you can try doing 2 minutes slow followed by 1 minute fast. By doing this 2-1 minute interval 3-6 times each cardio workout, you will stimulate your metabolism to burn lots of calories after you are done working out! If you want to do cardio to help burn fat but not lose muscle, interval training is definitely the way to go! MISTAKE #2: Trying to consume too few calories This is also known as “crash dieting”. This is not a good way to burn fat because crash dieting is more likely to make you lose weight. As you can remember from earlier in this article, losing weight is almost a surefire way to gain it all back and become more and more frustrated. Instead of doing some crazy diet where you only consume 500-1000 calories a day, try these basic techniques instead. First, try eating between 4-6 small meals per day that consist of the right types of protein, complex carbs, and good fats. The main thing you want to avoid when trying to burn fat and not lose muscle is high glycemic “bad” carbs. These carbs raise your blood sugar and make your body release more insulin to store it as fat. If you really want more information on how you can maximize your ability to burn fat and not lose muscle, then check out the links below for some great tips. Want to Reprint this Article? Reprinting is welcome as long as the content, links, author bio, and resource box are all included and remain completely unchanged. Tom Gifford is a Certified Personal Trainer by the American Council on Exercise. His website at http://www.TheFatLossZone.com offers a free 47 page ebook titled “How to Fire Up Your Metabolism and Lose Body Fat Permanently”. Tom’s free newsletter from The Fat Loss Zone is jam packed with tips and techniques guaranteed to get you on the fast track to having a slim and sexy physique. Article Source: http://EzineArticles.com/?expert=Tom_Gifford http://EzineArticles.com/?Burn-Fat-Not-Muscle—2-Critical-Mistakes-You-Must-Avoid&id=525041 temecula hard money loan money tree loans payday game instructions picture of paycheck

By [http://ezinearticles.com/?expert=Rolf_Rasmusson]Rolf Rasmusson Built camera in cell phone – technology is available. The built camera in cell phone was not long ago the newest technology advance in the cellular phones field. But nowadays the built camera in cell phone is offered in the phones that are produced my most of the cellular phone companies. It is an excellent addition to the features that are available in the cellular phone as it allows you to take pictures without having to purchase a regular camera, saves time, space, and money. Built camera in cell phone – what could be better. Built camera in cell phone is a necessary addition to the cellular phone and it can not be replaced by any other feature. But the technology advances didn’t stop and nowadays the cellular phone user can not only take pictures but can also store video clips by using a more advanced camera cell phone video technology. Nokia 3650 is an example of the phones that provide the support of camera cell phone video. Built camera in cell phone – why pay extra. When first offered to the public in US cellular phone market, the built camera in cell phone was an expensive thing to buy. But a the current time you can buy a camera cell phone at a discounted price or even get a free camera with your cell phone purchase. Usually you have to look for promotions that are being offered by cellular service providers and may be singing up for a one or two year contract. Built camera in cell phone – examples. Examples of the cellular phones that have a built camera in cell phone are great phones like SPH-a600 digital camera cell phone by Samsung that also allows accessing the web and Samsung SGHV-205. The Sanyo SCP-5300 is an example of the camera cell phone by Sanyo. LG also offers camera cell phones like the LG VX6000. Visit http://www.camera-cell-phones-2u.com Article Source: http://EzineArticles.com/?expert=Rolf_Rasmusson http://EzineArticles.com/?Built-Camera-Cell-in-Phone&id=9116 sba loan application guaranteed personal loan with bad credit nj based company called payday no turn down payday advance

By [http://ezinearticles.com/?expert=Dr._Scot_Lewey] Dr. Scot Lewey SPECT brain imaging of the majority of the few celiac disease patients studied reveals abnormalities that are usually most severe in the frontal areas of the brain. Improvement of these abnormalities are seen on a gluten-free diet. The frontal area of the brain is important in brain function that controls attention, impulse control, organization, and problem solving. Problems in this area of the brain result in short attention span, disorganization, procrastination, short-term memory problems, anxiety and depression. Not surprisingly these are common symptoms reported by Sprue patients and in non-celiac gluten sensitivity that improve with a GFD. ADD, schizophrenia, alcohol and drug addiction problems and depression, all associated with gluten in some studies, are also associated with functional disturbances in the frontal area of the brain seen on SPECT scans. Though the reports of SPECT imaging in celiac disease are limited there have been some very interesting findings that make sense to those of us familiar with the effect of gluten on the brain. The most dramatic report I have found comes from a 1997 report of a newly diagnosed celiac diease patient with established schizophrenia whose symptoms and abnormal SPECT scan reversed on a gluten-free diet. He presented with an established diagnosis of schizophrenia, diarrhea and weight loss. Endomysial antibody was positive and villous atrophy was present on intestinal biopsy. SPECT scan was performed before and after gluten free diet. Before GFD, the scan confirmed abnormal decreased blood flow to the frontal lobe of the brain. With a GFD schizophrenia symptoms resolved, the intestinal lesion resolved and the SPECT scan became normal. More recently in 2004, Usai et al. reported 34 celiac patients in whom 70% had abnormal SPECT scans. Again the abnormalities were most pronounced in the frontal areas of the brain and were less severe on a gluten free diet. SPECT is single photon emission computerized tomography. It is a combined nuclear medicine CAT scan of the head performed by injecting a radioisotope material that is taken up by the brain according to blood flow and metabolism. A scan is produced that is a color-coded 3-D representation of brain metabolism or activity. Daniel Amen MD is one of the countries foremost experts on SPECT brain imaging. You can take a free online brain system quiz at www.amenclinic.com that may be helpful. His detailed and well-researched recommendations for nutritional interventions for the brain are also worth reviewing. More collaboration with neuroscientists and gastroenterologists is definitely needed to look further into the association of poor brain function and gluten. SPECT imaging technology appears to be one exciting tool available to us if we can get the research funded. We will continue to explore the gut-brain connection further. References: Images of Human Behavior: A Brain SPECT Atlas. Daniel G. Amen, MD 2004. Mindworks Press. Newport Beach, CA. Making a Good Brain Great. Daniel G. Amen, MD 2005. Harmony Books. New York. Schizophrenic symptoms and SPECT abnormalities in a coeliac patient: regression after a gluten-free diet. De Santis A J Intern Med. 1997; 242(5): 421-3 Frontal cortical perfusion abnormalities related to gluten intake and associated autoimmune disease in adult coeliac disease: 99mTc-ECD brain SPECT study. Usai P et al. Dig Liver Dis. 2004; 36(8): 513-8 The Food Doc, Dr. Scot Lewey, is an expert medical doctor specializing in digestive diseases and food related illness, especially food allergies, celiac disease and colitis. Dr. Lewey’s expert reputation as the Food Doc is established by a foundation of formal training in internal medicine, pediatrics, and gastroenterology (diseases of the digestive tract), his personal and family experience with gluten and milk sensitivity, and over two decades as a practicing physician, clinical researcher, author and speaker. Access this expert knowledge online today at [http://www.thefooddoc.com ] http://www.thefooddoc.com Article Source: [http://ezinearticles.com/?expert=Dr._Scot_Lewey ] http://EzineArticles.com/?expert=Dr._Scot_Lewey [http://ezinearticles.com/?Celiac-And-The-Gluten-Gut-Brain-Connection-Seen-In-Reversible-Abnormal-SPECT-Brain-Scans&id=442599 ] http://EzineArticles.com/?Celiac-And-The-Gluten-Gut-Brain-Connection-Seen-In-Reversible-Abnormal-SPECT-Brain-Scans&id=442599 bad credit unsecured loans first time buyers loan even with bad credit payday loan legal nc fha loan online

By Bryan Brodeur We are born by way of a trauma. We undergo, daily: traumas, strains, abnormal postural positioning, and a whole host of events that bend and twist our physique into the wrong form. The events we endure deposit stress into our muscle system. Stress of a physical, chemical, or emotional origin come into your body every day and diminish the power your body might otherwise have. In a nutshell, we deform our physique on a daily basis. If our nervous system, our arterial system, our lymphatic system, and our venous system rely so heavily on our flexibility and our balance, what do we expect: a twisted, stiff body to deliver to us? What sort of body will we have? Many people will have tried a massage, or a visit to the chiropractor, or a consultation with a physiotherapist. These are the experts that can bring our body to its proper form. We cannot, alone, guarantee and maintain a properly shaped and a fully flexible physique. We need body work. I believe that in an ultimate life, we would each have a session of body work on a weekly basis from the day we are born, on throughout the rest of our life. If you have had only one or two such sessions in your life, even if you have had two dozen, I promise you are far from the proper shape. Before you jump onto any program that chemically or surgically attempts to alter your life, make a commitment to the physique work you have learned, and to the body work we are discussing. I am amazed at the amount of money we will waste on lavishly expensive supplements and drugs while we are walking in crooked frames with handicapped circulatory and nervous systems. What is the point? Invest the time and the money in proper body work if you wish to have a full flourishing life. Most of my new patients who come to my office in their mid to late thirties have one or more inches of difference in leg length due entirely to unhealthy shifts in their posture. This means they have clotted their arteries, their veins, their lymphatic vessels, and that they have blocked the flow of their nervous system in multiple areas, throughout their body, for years, often for decades. They normally come to me with a backache, or a muscle ache, or a pinched nerve. The response that is expected is a complete resolution of their issue with a few treatments, or perhaps some sort of supplement or medication that can hide their pain. This sort of attitude towards our physique is exactly why we die primarily of degenerative diseases. A full postural correction in a mature adult can require a year of body work, often with sessions of care three times every week. This isnt an easy commitment for most adults to make when they never understood the necessity of body work in the first place. Understand that from the time you begin body work, your ultimate commitment and your best results will come from a weekly commitment to bringing your core to its correct form, for the remainder of your life. About the Author: Dr. Bryan Brodeur has a Health and Wellness clinic in St. Albert, Alberta, Canada, and is the owner of VitalityHouse. Article Source: http://EzineArticles.com/?expert=Bryan_Brodeur http://EzineArticles.com/?Maintaining-Your-Body-With-Work&id=180514 guranteed approval no fax payday loans instant decision loan online bad credit motorcycle lenders debt consolidation loan online

By [http://ezinearticles.com/?expert=Ganesh_Pilladi]Ganesh Pilladi In today’s world, the mobile phone has become an essential gadget for all class of people. Now, with the advanced technology and the demand from the customers, the latest mobiles phones are being launched in the market. These phones not only serve your communication purpose rather they also take care of your mood with lots of entertainment features. People are now demanding handsets that are sleek in their looks as well as versatile in their capabilities. By definition, a ring tone is merely the sound that a phone emits when there is an incoming call or a new message. Almost all cell phones in survival today have their own specific ring tones. A recent study estimates that about seventy-two percent of cell phone owners have downloaded an exclusive ring tone that did not come with their phone. Now-a-days, there are so many types of Ring tones like Polyphonic ring tone, Monophonic ring tones, and True tones Ring tones. Polyphonic ring tone can play around 40 notes or more. The quality of polyphonic ring tones is getting better all the time due to continuous improvement in mobile audio technology. Today mostly all the manufacturers produce handset that have polyphonic ring tone. Polyphonic ring tones are better than Monophonic ring tones however they sound weak when compared to Mp3 quality. Monophonic ring tones are basically one note ringer. They are basically simple tunes companionable with modern day phones. Most monophonic ring tones are offered free of charge as more full bodied tones are available today. Initially cell phones were only capable of playing monophonic ring tones. True tones Ring tones have real sounds which sounds great on your mobile phone. The knack to purchase ring tones has become pretty a popular trend in society today. These ring tones come as an opportunity for folks who have lots of funny sides integrated with their personality. It seems that every person desires to have the latest chart-topping songs on their cell phones and with the preamble of polyphonic tones; the ring tone industry is only going to get bigger. For more Information on cell phone Discussion can be obtained from http://www.cellphoneforums.com Article Source: http://EzineArticles.com/?expert=Ganesh_Pilladi http://EzineArticles.com/?Information-on-Ring-Tones&id=419502 payday advance for direct deposit debit card hr block hard money lenders in ky high risk money lenders payday loan direct lenders

By Michael C. Nelson The structural health of the neck is not just the maintenance of muscles, but the maintenance of; (1) The Ligaments; That support the vertebrae but have a minimal blood supply, unlike muscle tissue. Ligaments are the tissue system that binds bones together supporting joints and regulating their range of movement. Being poor in blood supply, they do not heal easily and are prone to calcium deposits, causing wear and tear arthritic changes to the joints. This can cause friction against the wall of the Vertebral Arteries as they pass through the Cervical Vertebrae wearing the wall thin and or, impeding the flow. Ligaments need deep massage and traction to promote good blood supply, full ranges of movement and the re-absorption of calcium deposits. (2) The Vertebral Arteries travel up through the vertebral foramina of each cervical vertebra. They enter the spine at the level of the 6th cervical vertebra (base of the neck) and travel up to the head where, to get into the cranium the vertebral arteries take, Two 90degree turns to supply about two thirds of the blood supply to the brain – which needs a minute to minute supply of glucose and oxygen to maintain its normal function. The vertebral arteries supply the deeper, autonomic centers of the brain, if the blood supply is diminished to these areas we have all types of dysfunctional conditions arising particularly as we age! If you can help to maintain the structural integrity of your cervical spine (neck) and therefore the blood supply to your brain the better you are going to be getting older as gravity grinds us ALL into the ground the inexorable factor. People forget that GRAVITY is the main reason we need 8 hours sleep a day and that our Rigging is our best way to pass this force through us, with as little wear and tear as possible. (3) The area known as the Sub Occiput is the level of the neck where the spine articulates with the base of the head, or cranium. Traction and deep inhibition to this area can affect our function through the many important physiological centers that are situated at the top of the neck. The Carotid sinus, at the top of the Carotid arteries carries the other third of the blood supply to the brain. This collection of nerves controls feedback information from the hearts pumping, for regulation of blood pressure. The 10th cranial nerve The Vagus Nerve leaves the cranium in this region and is one half of the control on the hearts rate of beating. The vagal nerve supplies rhythmic nerve impulses/control to the motor functions of most of the gastro-intestinal system, our peristalsis or gut motion. The amount of muscle investment in the Sub Occiput is great it needs to turn the head very quickly with control, it needs to hold the heaviest part of our body on the top of two small condyles and not impair that blood supply or pinch those nerve. These muscles are intimately connected to the muscles of mastication and all the emotional elements that the mouth and jaw can bring up that makes us grind our teeth at night or clench so tight we wake with a pounding headache. The Sub Occiput can be tight when we go to bed, impairing our sleep and even tighter the next morning, the impairment of blood supply can be debilitating, the whole cycle repeating more and more intensely each day. There are so many control mechanisms in the Sub Occipital Region and the rest of the neck and spine, that normal structural integrity is very, very important to the normality of most of our Function. Most professional Physical Therapists, which are Osteopaths, Chiropractors, Physiotherapists, Naturopaths and Masseurs have this knowledge, spend a little time to get to know a good one and you will have a much stronger armory to approach Diss-ease and generally live a better quality of life. Dr M.C.Nelson.D.O. A Melbourne Osteopath, trained in the U.K. at the European School of Osteopathy. Qualified in 1981, worked in private practice and lecturing in technique to French Physiotherapists in England, before returning to Australia and work in sports medicine clinics such as Brighton spinal and sports medicine clinic. Started to develop Dr Nelson’s S.O.S. from http://www.sosheadache.com during the late eighties-early nineties with a strong interest in headaches and peoples ability to heal themselves. Dr Nelson sees private patients at home these days and devotes most of his time to getting the S.O.S. out to people. Article Source: http://EzineArticles.com/?expert=Michael_C._Nelson http://EzineArticles.com/?Ligaments,-Vertebral-Arteries-and-the-Sub-Occiput-Their-Role-in-Structural-Integrity&id=136030 hard money lender direct california san diego payday loans fast cash maine sallie mae personal loans

By Max Stein So here you arestuck in a dead end job. Are you hitting the glass ceiling in a job you once loved, but now cant stand? Maybe the hours are long. Maybe you cant stand retail customers anymore. Maybe youre like 70% of college students who didnt earn a degree and you feel this is the best job you can get without one. Take heart. There are a lot of great careers out there, especially for people who have some work experience. But how will you get trained and how can you go to school when youre still workingafter all youve got bills to pay, maybe kids, a car payment and a mortgage? A career college can train you and get you the right certification to get into a better job and a better future. Career colleges offer relevant coursework, proper accreditation and flexible schedules to get you into a better career in medical, computer, paralegal or business fields. Usually theres limited, or no waiting to take the courses you need. Most programs take two years or less and some as little as six months! The fact that youve had some work experience, hopefully with increased responsibilities, will give you an advantage once you finish your schooling. Here are three occupational fields that are full of opportunity now and will continue to be over the next decade. Healthcare The healthcare field is one of the fastest growing fields around. More and more people are retiring out of it, the American population has grown and we are living longer lives. These conditions have created a huge demand for all types of medical jobs. Three hot jobs are: Nursing Dental Hygiene Medical Coding Computer Just like healthcare, computer based jobs are continuing to grow. Computers are taking over the world, but they still need programmers and operators to make them work. Here are three jobs that have great growth potential: Help Desk Analyst Software Development Graphic Design Mechanical Trades If you dont like to sit behind a desk all day, there are plenty of jobs that allow you to be constructive and pay well. HVAC Technician Electrician Appliance Repair Technician Dont settle for a dead end job. You have too many years left in the workforce to be unhappy for eight hours a day. With flexible schedules, short time to completion and a variety of financial aid options, a career college can take you towards a better job and a better life. www.top-colleges.com About The Author Max Stein, Salt Lake City, UT, USA http://www.degreesource.com/articles Max Stein is a freelance writer who writes about business, education and marketing. For daily updates, read our blog at http://degreesource.blogspot.com Article Source: http://EzineArticles.com/?expert=Max_Stein http://EzineArticles.com/?Leave-Your-Dead-End-Job…For-Good!&id=25930 oklahoma hard money loans salem oregon pay day real lenders for bad credit money lenders role